Decompression therapy involves gently stretching the spine, using a computerized traction table, with the goal of relieving neck and/or low back pain. This therapy focuses on specific traction therapy applied to the neck or low back in an attempt to reduce disc pressure therefore, relieving pain and promoting an optimal healing environment for bulging, degenerating or herniated discs. The level of traction stretch is set to a patient's comfort level and is safe, gentle and effective. Sciatica, leg pain and numbness and tingling into the arms and/or legs can be greatly reduced with decompression therapy.