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Corrective Exercises

exercise

Our patients are taught exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home or gym and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

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Office Hours

Our Regular Schedule

Monday:

10:00 am-6:00 pm

Tuesday:

10:00 am-7:00 pm

Wednesday:

10:00 am-6:00 pm

Thursday:

10:00 am-7:00 pm

Friday:

10:00 am-6:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have suffered for years with headaches and neck stiffness. More recently I had developed tendonitis in my elbow, this prevented me from golfing. Spinal adjustments helped to treat my headaches and the cold laser therapy successfully treated my tendonitis. I rarely have to take Alleve or any other pain medication. And now I am back to golfing almost every weekend!!! Thanks Dr. Ross"
    Leo. B